Wednesday, June 9, 2010

Medicinal Uses of Garlic

  • Garlic acts as an antiseptic & helps in curing the wounds very quickly.
  • One of the health benefits of garlic is that it helps in fighting against various infection & acts against inflammation and infection, including colds, coughs by adding a freshly cut raw clove to food three times a day or take kyolic garlic capsules but raw is always best.
  • In certain studies in China it has been shown that it contains chemicals that prevent cancer. They suggest that eating garlic on regular basis provides some protection against cancer.
  • Fresh or cooked garlic or 500 mg garlic capsules twice daily helps to lower down the blood pressure & cardiovascular problems. It increases the levels of high density lipoproteins & reduces harmful cholesterol in the blood & keeps arteries and heart healthy.
  • It thins the blood, reduces clotting and helps in controlling blood pressure and poor circulation.
  • Garlic stimulates the immune system of body & helps in fighting against various diseases.
  • Prevents & relieves chronic bronchitis, respiratory problems, and catarrh.
  • It acts as a nasal decongestant & expectorant.
  • It is also helpful for hum oral asthma, hysteria, dropsy & scurvy.
  • Garlic works as a cleanser of the digestive system, helps in curing flatulence, kills internal parasites and is an excellent internal antiseptic.
  • Researcher recommends daily dose of fresh garlic of about 4 gm, equivalent to one or two small cloves for each & every person who wants to keep himself healthy.
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