Get Some Exercise

If it's hard to stimulate yourself to exercise, a change of venue may be in order. How about the great outdoors?

With warmer weather on the way, the American Diabetes Association suggests these outdoor activities may get you moving:

•  Go for a walk outside.
•  Pull months' worth of weeds in the garden.
•  Go for a hike on a wooded trail.
•  Play a game of Frisbee.
•  Try kayaking or canoeing.
•  Head to the park for a walk or a game of tag with the kids or grandchildren.