Thursday, January 20, 2011

Elders need to Focus on Nutrition

It's essential to eat properly at any age, in particular seniors. The American Academy of Family Physicians says malnutrition in elders can result in a range of additional health problems:
  •  Unintended weight loss.
  •  Fatigue.
  •  Muscle weakening and lack of strength.
  •  Feeling depressed.
  •  Memory loss.
  •  Compromised immunity from infection.
  •  Anemia.

Bookmark and Share